Thursday, January 9, 2014

Don't just MAKE a resolution this year ... KEEP IT!

We've all done it.  Every year once that ball drops at midnight we make a resolution of some sort.   Save more, lose weight, have more "me" time, but come February we are spending and eating as we did before.  According to a Harris poll, these are the most common New Years resolutions and the apps that can help you attain them.  My resolution this year is to keep my resolution and hopefully actually attain it. 

1. Lose weight
Nutrino: Enter your current and target weights and food preferences and this app builds a personalized menu to bring you closer to your goal.

2. Improve your finances
Budget Boss: Create a budget quickly and effortlessly—then watch your predicted savings grow with easy-to-read graphs.

3. Exercise
Human: Commit to moving at least 30 minutes every day with this simple app, which uses location tracking to measure your activity and notifies you when you’re done.

4. Get a new job
Job Search: Find open positions near you and submit applications from your phone.
5. Eat healthier
Fooducate: Scan grocery barcodes and get a nutrition grade from A to D with this award-winning app.

6. Manage stress better
Take a Break!: Relax with 7- or 13-minute guided meditation audio tracks that let you choose between a voice, music, and nature sounds.

7. Stop smoking
Quit Smoking: Enter your current smoking habits and this app will design a unique, gradual schedule to wean you off cigarettes.

8. Improve a relationship
Back in Touch: Import your phone contacts and create settings on how frequently (monthly, weekly, etc.) you’d like to touch base with each of them. Then, the app reminds you to give ‘em a call at the interval you chose.

9. Stop procrastinating
Finish: Get stuff done with this app that lets you enter tasks and due dates (with flexible short term, mid term, and long term timelines), then reminds you until the job is done.

10. Set aside time for yourself
BRB: Need to unplug? Download this app that lets you craft a message that notifies your contacts you’re taking a break from your phone, which is shareable via Facebook, Twitter, or text.



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